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chronic stress

Acute Versus Chronic Stress

Stress is generally associated with negative thoughts and feelings. Chronic stress (long-term) can be quite bad for our health. However, acute, (short-term stress) can actually be helpful. Helpful Benefits of Acute Stress Acute stress motivates us to get things done on time, win the race, finish the project, take a risk, or make a leap. […]
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Zone 6 The Circulatory System

Zone 6: The Circulatory System

Your circulatory system is the highway system of the body. Dr. Thurman Fleet taught the following – “there are only six kinds of disturbances that can affect the human body. These are GLANDULAR, ELIMINATIVE, NERVOUS, DIGESTIVE, MUSCULAR, and CIRCULATORY. All diseased conditions, aches and pains, and other discomforts experienced by the body can be attributed […]
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Zone 5: The Muscular System

Zone 5: The Muscular System

“Be strong, you never know who you are inspiring!” Dr. Thurman Fleet taught the following – “there are only six kinds of disturbances that can affect the human body. These are GLANDULAR, ELIMINATIVE, NERVOUS, DIGESTIVE, MUSCULAR, and CIRCULATORY. All diseased conditions, aches and pains, and other discomforts experienced by the body can be attributed to […]
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heachaches. African American man holding his forehead in hand experiencing a headache

Common Causes of Headaches and a Few Fixes

Did you know that April is Stress Awareness Month? Well, that sure if fitting given the current worldwide pandemic situation. Even without this added stress, most people experiences headaches from time to time for different reasons, including stress and tension. Sometimes we know why we have a heachache. It could be from drinking too much […]
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chiropractic care for college students