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Common Causes of Headaches and a Few Fixes

Did you know that April is Stress Awareness Month? Well, that sure if fitting given the current worldwide pandemic situation. Even without this added stress, most people experiences headaches from time to time for different reasons, including stress and tension. Sometimes we know why we have a heachache. It could be from drinking too much […]
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Common Injuries from Auto Accidents

Fender benders, collisions, rear-enders, and other minor car accidents can actually cause our bodies some damage (even if we don’t realize it.) The aches and pains may show up right away or may take a few days. The good news is that chiropractic care can help with a lot of the bumps and bruises we […]
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Chiropractic Care Can Help With Opioid Use Disorder

It is no secret that opioid use and addiction is increasing and Michigan residents are affected every day. Recently, the health industry has renamed the crisis in order to bring awareness to the problem. Instead of calling it an “addiction” it is now being referred to as “use disorder.” No matter how you look at […]
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Perfect Elimination Health

Dr. Thurman Fleet taught the following – “there are only six kinds of disturbances that can affect the human body. These are GLANDULAR, ELIMINATIVE, NERVOUS, DIGESTIVE, MUSCULAR, and CIRCULATORY. All diseased conditions, aches and pains, and other discomforts experienced by the body can be attributed to one or more of the above disturbances to the […]
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Setting Realistic Health Goals

It’s a new year and a new decade. The urge to set “New Year’s resolutions” is upon us. Heading into February our enthusiasm for those lofty goals could be waning. It’s ok. This happens a lot. Shifting our mindset about our health goals can transform the struggle into a success. It is important to have […]
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Expert Tips for Practicing Self-Care at Home

Self-care – it’s something we often overlook during the hustle and bustle of our busy lives. However, in order to nurture the health of our mind, body, and soul, we need ways to promote well-being and reduce stress. The thing about practicing self-care is that you intentionally need to make time and space for it. […]
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Perfect Glandular/Hormonal Health

What are the “Zones” and how do they work? Dr. Thurman Fleet taught the following – “there are only six kinds of disturbances that can affect the human body. These are GLANDULAR, ELIMINATIVE, NERVOUS, DIGESTIVE, MUSCULAR, and CIRCULATORY. All diseased conditions, aches and pains, and other discomforts experienced by the body can be attributed to […]
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Massage Therapy is Magical for Stress Relief

Whew! Feeling stressed? It’s that time of year where everyone becomes busier and the hustle and bustle of the season is wonderful and hard all at the same time. Can Santa please leave some more hours in the day under the tree? Spending time with friends and family is what it is all about, but […]
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Holiday Stress?? Try spending some time ALONE.

Knock Knock. Who is it?? It’s STRESS! Just in time for the holidays. If you’re anything like me, this is one of my favorite times of the year. But the big kicker here is how do we manage stress levels during all of the holiday cheer? There is no doubt that we are by nature […]
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