Health and Healing
Have you ever experienced the aftermath of a car accident? If so, then you know all too well how quickly your life can be turned upside down. Experiencing pain from whiplash or neck and back injuries is common but, fortunately, there are solutions available to help restore your health. Chiropractic […]
In today’s world, stress can be a real problem. When we are under a lot of stress, our bodies can react by releasing hormones that may lead to symptoms such as anxiety and even digestive issues. If all food allergies and sensitivities were really obvious it would be a lot […]
November is National Family Caregivers Month, which means it’s time to acknowledge the people who take care of their loved ones 24/7. They deserve recognition for all that they do! This means it’s time to take care of your family while they are taking care of you! If you have […]
Chiropractic care for students of all ages supports the immune system and the whole body so you can do your best. Back to school can be exciting and stressful for both parents and students. This year, more than ever, everyone is stressing a healthy return to school environments as we […]
It seems like every few months we are being bombarded with information on new fad diets. At least they aren’t touting the “grapefruit diet” anymore, but it can be really confusing to wade through so much information. (Spoiler alert: Grapefruit does not burn fat) Many of these diets promise unrealistic […]
Self-care – it’s something we often overlook during the hustle and bustle of our busy lives. However, in order to nurture the health of our mind, body, and soul, we need ways to promote well-being and reduce stress. The thing about practicing self-care is that you intentionally need to make […]
Whew! Feeling stressed? It’s that time of year where everyone becomes busier and the hustle and bustle of the season is wonderful and hard all at the same time. Can Santa please leave some more hours in the day under the tree? Spending time with friends and family is what […]
Knock Knock. Who is it?? It’s STRESS! Just in time for the holidays. If you’re anything like me, this is one of my favorite times of the year. But the big kicker here is how do we manage stress levels during all of the holiday cheer? There is no doubt […]
