Health and Healing
Chiropractic care for students of all ages supports the immune system and the whole body so you can do your best. Back to school can be exciting and stressful for both parents and students. This year, more than ever, everyone is stressing a healthy return to school environments as we […]
Have you heard the term “text neck?” Do you have it? What is Text Neck? “Text neck” is a term that has been coined to describe the posture formed by leaning forward for prolonged periods, for example when viewing a cellphone while reading and texting. This can cause stress injuries […]
June is Men’s Health Month and the month that hosts Father’s Day. So, in observance of men everywhere, and the men we love, here is a list of our favorite things to help the men we know to stay healthy. Vitamins For Men’s Health Vitamin D – keeps your immune […]
Menstrual issues range from mildly inconvenient to debilitating, so there is no “one cure fits all” remedy. However, there are certain things that can help many women experience an easier time of the month. For a really informative explanation of how women’s moods and energy levels wax and wane throughout […]
Modern living has one tempo – fast. We are expected to wake up each day with the same energy as the day before, exerting ourselves fully five days a week and resting only on weekends or holidays. Most of our emotional and physical pain stems from this fast pace lifestyle. […]
Are you heading toward repetitive strain injury (RSI) with your habits or lifestyle? RSI is a medical term for damage to tissues caused by repeated physical actions. These actions are often work-related, such as typing or performing manual labor. The pain generally occurs in the upper body. Modern technology has […]
It seems like every few months we are being bombarded with information on new fad diets. At least they aren’t touting the “grapefruit diet” anymore, but it can be really confusing to wade through so much information. (Spoiler alert: Grapefruit does not burn fat) Many of these diets promise unrealistic […]
Back pain is something that most of us have experienced from time to time. Sometimes we know exactly what causes it and maybe we even ignore that. However, our bodies are always giving us clues and trying to tell us things if we are willing to listen. Back pain is […]
Most food allergies are caused by eight foods: cow’s milk, eggs, tree nuts, peanuts, shellfish, fish, soy, and wheat. Unlike food intolerances, food allergies are caused by your immune system incorrectly identifying some of the proteins in food as harmful. Not all food allergies and sensitivities are immediate or obvious. If they were, […]
The Nervous System is the highway of the body. Dr. Thurman Fleet taught the following – “there are only six kinds of disturbances that can affect the human body. These are GLANDULAR, ELIMINATIVE, NERVOUS, DIGESTIVE, MUSCULAR, and CIRCULATORY. All diseased conditions, aches and pains, and other discomforts experienced by the […]
