Health and Healing
September is National Healthy Aging Month, so we thought it a great time to talk about some best-practices to keep you going strong for years to come. Is there a magic pill, a fountain of youth, a special diet, or just luck with great genes that can promise healthy aging? […]
Back to school time is upon us. Even though this year looks very different for many students and parents, there are still things you can do to ensure a healthy start with either in person or online learning. Fall in Michigan can be a high time for allergies and stress […]
It’s not the twilight zone – it’s the 4th Zone. How much do you know about your digestive system? Does it “talk” to you? Dr. Thurman Fleet taught the following – “there are only six kinds of disturbances that can affect the human body. These are GLANDULAR, ELIMINATIVE, NERVOUS, DIGESTIVE, […]
Stroke is the third leading cause of death in the United States. More than 140,000 people die each year from stroke in this country. It is also the leading cause of serious, long-term disability in the US. Each year, approximately 795,000 people suffer a stroke. Related: Signs of a Stroke […]
Did you know that April is Stress Awareness Month? Well, that sure if fitting given the current worldwide pandemic situation. Even without this added stress, most people experiences headaches from time to time for different reasons, including stress and tension. Sometimes we know why we have a heachache. It could […]
Fender benders, collisions, rear-enders, and other minor car accidents can actually cause our bodies some damage (even if we don’t realize it.) The aches and pains may show up right away or may take a few days. The good news is that chiropractic care can help with a lot of […]
It is no secret that opioid use and addiction is increasing and Michigan residents are affected every day. Recently, the health industry has renamed the crisis in order to bring awareness to the problem. Instead of calling it an “addiction” it is now being referred to as “use disorder.” No […]
Dr. Thurman Fleet taught the following – “there are only six kinds of disturbances that can affect the human body. These are GLANDULAR, ELIMINATIVE, NERVOUS, DIGESTIVE, MUSCULAR, and CIRCULATORY. All diseased conditions, aches and pains, and other discomforts experienced by the body can be attributed to one or more of […]
It’s a new year and a new decade. The urge to set “New Year’s resolutions” is upon us. Heading into February our enthusiasm for those lofty goals could be waning. It’s ok. This happens a lot. Shifting our mindset about our health goals can transform the struggle into a success. […]
Self-care – it’s something we often overlook during the hustle and bustle of our busy lives. However, in order to nurture the health of our mind, body, and soul, we need ways to promote well-being and reduce stress. The thing about practicing self-care is that you intentionally need to make […]
