Moore Life Blog

Dr. Thurman Fleet taught the following – “there are only six kinds of disturbances that can affect the human body. These are GLANDULAR, ELIMINATIVE, NERVOUS, DIGESTIVE, MUSCULAR, and CIRCULATORY. All diseased conditions, aches and pains, and other discomforts experienced by the body can be attributed to one or more of the above disturbances to the […]

It’s a new year and a new decade. The urge to set “New Year’s resolutions” is upon us. Heading into February our enthusiasm for those lofty goals could be waning. It’s ok. This happens a lot. Shifting our mindset about our health goals can transform the struggle into a success. It is important to have […]

Self-care – it’s something we often overlook during the hustle and bustle of our busy lives. However, in order to nurture the health of our mind, body, and soul, we need ways to promote well-being and reduce stress. The thing about practicing self-care is that you intentionally need to make time and space for it. […]

What are the “Zones” and how do they work? Dr. Thurman Fleet taught the following – “there are only six kinds of disturbances that can affect the human body. These are GLANDULAR, ELIMINATIVE, NERVOUS, DIGESTIVE, MUSCULAR, and CIRCULATORY. All diseased conditions, aches and pains, and other discomforts experienced by the body can be attributed to […]

Whew! Feeling stressed? It’s that time of year where everyone becomes busier and the hustle and bustle of the season is wonderful and hard all at the same time. Can Santa please leave some more hours in the day under the tree? Spending time with friends and family is what it is all about, but […]

Knock Knock. Who is it?? It’s STRESS! Just in time for the holidays. If you’re anything like me, this is one of my favorite times of the year. But the big kicker here is how do we manage stress levels during all of the holiday cheer? There is no doubt that we are by nature […]

Let’s face it. Sleep is typically one of the last things we prioritize. With all the school events, kid’s practices, appointments, workshops, fitness classes, grocery shopping…the list goes on and on! It’s all we can do to just get 5 hours of sleep, let alone 8! But we all know it: high quality sleep is […]

1) Babies don’t come with a manual. Wouldn’t it be so much easier if you could just open up a baby manual to figure out why your baby is crying, isn’t sleeping, or can’t poop? If only life were that simple. Unfortunately, you have to figure it out on your own. What your baby needs […]

Birth is amazing. It is life changing. It is also traumatic. Even when everything goes right. Especially if the process wasn’t ideal. Birth affects everyone involved: the mother, the baby, the other parent, and the people waiting to welcome the new life into their world. Let’s look at some great reasons for babies to visit […]