In today’s world, stress can be a real problem. When we are under a lot of stress, our bodies can react by releasing hormones that may lead to symptoms such as anxiety and even digestive issues. If all food allergies and sensitivities were really obvious it would be a lot […]
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Most food allergies are caused by eight foods: cow’s milk, eggs, tree nuts, peanuts, shellfish, fish, soy, and wheat. Unlike food intolerances, food allergies are caused by your immune system incorrectly identifying some of the proteins in food as harmful. Not all food allergies and sensitivities are immediate or obvious. If they were, […]
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