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Repetitive Strain Injury: Your body is not meant to run on a loop

Repetitive Strain Injury

Are you heading toward repetitive strain injury (RSI) with your habits or lifestyle? RSI is a medical term for damage to tissues caused by repeated physical actions. These actions are often work-related, such as typing or performing manual labor. The pain generally occurs in the upper body. Modern technology has […]

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Common Causes of Headaches and a Few Fixes

heachaches. African American man holding his forehead in hand experiencing a headache

Did you know that April is Stress Awareness Month? Well, that sure if fitting given the current worldwide pandemic situation. Even without this added stress, most people experiences headaches from time to time for different reasons, including stress and tension. Sometimes we know why we have a heachache. It could […]

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