Let’s face it. Sleep is typically one of the last things we prioritize. With all the school events, kid’s practices, appointments, workshops, fitness classes, grocery shopping…the list goes on and on! It’s all we can do to just get 5 hours of sleep, let alone 8! But we all know […]
1) Babies don’t come with a manual. Wouldn’t it be so much easier if you could just open up a baby manual to figure out why your baby is crying, isn’t sleeping, or can’t poop? If only life were that simple. Unfortunately, you have to figure it out on your […]
Birth is amazing. It is life changing. It is also traumatic. Even when everything goes right. Especially if the process wasn’t ideal. Birth affects everyone involved: the mother, the baby, the other parent, and the people waiting to welcome the new life into their world. Let’s look at some great […]
ACHOOO!!!! Sniff. Sniff. “Are you sick?” “No, it’s just allergies.” While this is a typical response that means, “Don’t worry, I am not contagious,” anyone with allergies knows seasonal allergies are no joke. It’s hard to breath, our eyes are red and itchy, and even though they make us tired, […]
With the start of a new season, the best way to boost your immune system and keep those allergies at bay is with a healthy detox. But what does it mean to “detox”? This word can take on a whole host of meanings. To me it means nourishing and supporting […]
Have you ever been in an auto accident? Even a minor fender bender can leave you feeling rattled, sore, and dealing with “jangley” nerves. It can also make it difficult to get behind the wheel again. Traumatic Brain Injuries (TBI) are a whole other level of injury that should not […]
As summer begins to wind down, the days become shorter, children start getting excited to start a new school year, and the first thing I think about is FOOTBALL! The second thing I think about is….concussions. With more and more young people playing contact sports, the concussion rates among student […]
Chiropractic care can help treat PTSD and now through the Whole Veterans Act, veterans can get the care they need with no out of pocket expense. Find out more!
Have you heard about the most recent bill passed by the VA? It’s called the Whole Veteran Act. What I love about the title of this bill is the word “whole.” In the past, the VA has not treated the “whole” person: mind, body, soul. With this new bill, the […]
5 simple and inexpensive ways to ensure healthy glowing skin. Anti-aging practices don’t have to involve surgery and drastic measures. Start today with these easy tips.