Health and Healing
It seems like every few months we are being bombarded with information on new fad diets. At least they aren’t touting the “grapefruit diet” anymore, but it can be really confusing to wade through so much information. (Spoiler alert: Grapefruit does not burn fat) Many of these diets promise unrealistic […]
5 simple and inexpensive ways to ensure healthy glowing skin. Anti-aging practices don’t have to involve surgery and drastic measures. Start today with these easy tips.
It’s time to talk about keeping our skin safe from those powerful rays. We all know that sun has damaging effects to the skin (more people are diagnosed with skin cancer each year than all other cancers combined) but did you know that an estimated 90% of the signs of […]
