Most food allergies are caused by eight foods: cow’s milk, eggs, tree nuts, peanuts, shellfish, fish, soy, and wheat. Unlike food intolerances, food allergies are caused by your immune system incorrectly identifying some of the proteins in food as harmful. Not all food allergies and sensitivities are immediate or obvious. If they were, […]
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The Nervous System is the highway of the body. Dr. Thurman Fleet taught the following – “there are only six kinds of disturbances that can affect the human body. These are GLANDULAR, ELIMINATIVE, NERVOUS, DIGESTIVE, MUSCULAR, and CIRCULATORY. All diseased conditions, aches and pains, and other discomforts experienced by the […]
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Stress is generally associated with negative thoughts and feelings. Chronic stress (long-term) can be quite bad for our health. However, acute, (short-term stress) can actually be helpful. Helpful Benefits of Acute Stress Acute stress motivates us to get things done on time, win the race, finish the project, take a […]
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Your circulatory system is the highway system of the body. Dr. Thurman Fleet taught the following – “there are only six kinds of disturbances that can affect the human body. These are GLANDULAR, ELIMINATIVE, NERVOUS, DIGESTIVE, MUSCULAR, and CIRCULATORY. All diseased conditions, aches and pains, and other discomforts experienced by […]
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“Be strong, you never know who you are inspiring!” Dr. Thurman Fleet taught the following – “there are only six kinds of disturbances that can affect the human body. These are GLANDULAR, ELIMINATIVE, NERVOUS, DIGESTIVE, MUSCULAR, and CIRCULATORY. All diseased conditions, aches and pains, and other discomforts experienced by the […]
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Is your home office ergonomic? We are several months into the pandemic and so many of us are still working and learning from home. The workstations we have set up at home for ourselves and our children may not be optimal for comfort. This article outlines some things you can […]
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September is National Healthy Aging Month, so we thought it a great time to talk about some best-practices to keep you going strong for years to come. Is there a magic pill, a fountain of youth, a special diet, or just luck with great genes that can promise healthy aging? […]
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Back to school time is upon us. Even though this year looks very different for many students and parents, there are still things you can do to ensure a healthy start with either in person or online learning. Fall in Michigan can be a high time for allergies and stress […]
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It’s not the twilight zone – it’s the 4th Zone. How much do you know about your digestive system? Does it “talk” to you? Dr. Thurman Fleet taught the following – “there are only six kinds of disturbances that can affect the human body. These are GLANDULAR, ELIMINATIVE, NERVOUS, DIGESTIVE, […]
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Stroke is the third leading cause of death in the United States. More than 140,000 people die each year from stroke in this country. It is also the leading cause of serious, long-term disability in the US. Each year, approximately 795,000 people suffer a stroke. Related: Signs of a Stroke […]
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